Long Hilly Walk – with my pack

Training

This morning’s training was a long walk – 2 hours, 13km of hills, with a 20lb pack. I wore my hiking boots to continue to break them in.

2 hour walk - elevation vs. heart rate
Elevation vs. Heart Rate over the 8 hills

2 Hour Walk - Hill Summary

The walk felt great, but my feet were glad when it was over!