My training continues to progress. This week I took 10 minutes off the “long, hilly walk”. I held a plank for just over 2 minutes. And, this morning I did 11 push-ups (admittedly, they were not consecutive – but 5+3+3=11!)
My training continues to progress. This week I took 10 minutes off the “long, hilly walk”. I held a plank for just over 2 minutes. And, this morning I did 11 push-ups (admittedly, they were not consecutive – but 5+3+3=11!)